S J Seymour

Everyone is unique, but we are all infinitely more alike than we are different.

My site is meant to introduce you to my novels,
my opinions, and some investment advice. Soon I may write about genetic genealogy.
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Gifts and Games: Findings from Positive Psychology

Try these 10 actions to get happier now:

 Give It Away, Give It Away Now! - G
 Take Initiative at Work - I
 Make Friends, Treasure Family - F
 Say Thank You Like You Mean It - T
Smile Even When You Don’t Feel Like It - S
 GIFTS


Have Meaningful Goals - G
Avoid Comparisons - A
 Put Money Low on the List - M
 Get Out and Exercise - E
Savor Everyday Moments - S
GAMES

 GIFTS and GAMES?
 Please forgive my anagrams.

More information in this article at  Alternet

Acknowledgements:
Jen Angel, Yes Magazine
Sonia Lyubomirsky, author, psychologist
E. Diener and R. Biswas-Diener and Stephen Post